Our Services
Individual Counselling/Psychotherapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically sessions are weekly, bi-weekly or monthly. Our team specializes in anxiety, depression, life changes and relationships.
50 mins | $160
Group Empowerment Sessions
Sometimes working with service professionals can bring about some hesitancy. Through our group empowerment session, experience meaningful discussions that will support you and friends with the tools and strategies needed to thrive. Minimum of 3 individuals, maximum 5.
50 mins | $50/person
Low Cost Therapy
We know the cost of living has made it challenging to prioritize yourself at times. This low cost options provides you the opportunity to invest in yourself.
50 mins | $80
Trainings and Workshops
Looking for a training or workshop for your organization, youth group or event? Find out about the individualized trainings/workshops we offer to cater to your needs. Our team of trained professionals will work with you to customize a workshop/training targeted towards your identified needs.
Contact us to get more information on rates, topics and availability.
